Tuesday, 16 October 2012

I haven't written here for a long time. I never really got going properly  . Why ?
There have been a number of reasons some of which I have been aware of and some of which have now fought their way to the forefront of my consciousness and now here they are.

Some of the reasons for not writing  are the usual ones, too lazy is the first! Some frustration in the process is another. I don't like the name I have got, it says nothing at all about who I am or what I want to say. I am not reaching many people and I am not well versed in marketing of any kind , let alone marketing in cyber space ! My ability to sell snow to the Eskimos, as taught to my sister and I by Sid, our Dad ,  remains unimpaired however !

And I spend quite a lot of time corresponding with friends by email. Which has tons of value in many wonderful ways  but is not getting this particular  job done !

And then I get onto the more hidden reasons why I don't post and which were crystallised for me this evening when I commented on a post my son Charles had written on his own blog.

He had commented on his own feelings about being criticised and  rubbished by a " friend "  for what he wrote and shared. And there it all was. Of course I already knew it all on some level. I tend to be a pretty conscious kind of person. But I simply didn't know what to do , how to handle it all.

I hide behind humour. I find being amusing in the written word quite easy . ( Any comedy scripts needed out there anybody ? !!! ) And yes , I can see that I  have shared some views and emotions but carefully and sparingly.
Certainly in my "real " life I am very open and not really too afraid to be vulnerable. But in that life,  I choose with whom I share very carefully. But in writing  here, or anywhere where  anybody who cares to look can , one is throwing open the gates to ones  very soul ! It all feels kinda dangerous !

And so I have a good third of a book languishing in a drawer. I have reams of words and views and opinions and experience and yes, wisdom which I long to share. I am not sure how much value I can bring to anyone . But if I don't just get on and do it I will never know.

My son says his motivation for his blog  is ultimately for it  to be one of the tools he can use to make a difference in the world.  I believe in that concept wholeheartedly and I too think that if one person feels better, or is inspired to change something that isn't working in their life, or gives rise to some reflection and growth because of something I say, then that would make it all worthwhile.

So that is one part of it for me. Another part, and this is where I am starting to be "brave " is because I think I have some talent as a writer  ! And I think that my fairly unique experiences , certainly my very many varied and sometimes unusual experiences,  and study and endless reading, have given me many insights and some wisdom. I have learnt a lot of lessons, most of them quite painfully ! But it needn't be so ! One can learn from other people too and perhaps I have got some things to teach?

And so, here I am again. All of these posts are one day going to be transferred to some other place where I feel I can manage and market my offerings more effectively.Until then I am going to begin again and be braver.

Sometimes I long to share some quite profound ( to me ! ) thoughts and feelings but insights and wisdom come mainly as a result of our inter-reactions with others and  I worry that some people may feel that they may be recognisable and thus be offended or even feel betrayed. Or else they just don't want to read anything at all that might be about them on an open forum.

So what to do about those ?

I would welcome some comments. Please comment ! But ultimately, I suppose I will just have to make a judgement myself.  My purpose is never to hurt, offend or use anyone . But when I wish to write about love or grief or compassion , tolerance, patience, any or all virtues or failings , inevitably I have learnt what I know,  or felt what I have  felt as a result of a relationship with another person.

So no names ! But this is where I get to be authentic. To try to hone any talent I do have. To have a voice ! To be funny sometimes and to be vulnerable ( and thus brave ! ) and to be very  open and honest.

I hope you enjoy,  and perhaps I will give YOU some food for thought ! That would be wonderful.

Below is the comment I wrote on Charles's  website  which gave rise to this new posting of mine and maybe you would like to go read what he has to say which is wonderful stuff and so interesting !It is quite easy to see the "question" he posed from my answer. His blog  is called " The Wellbeing Guru "  and  is easily found on line. If I was a tad cleverer I would provide the link!

If you have read this far. thanks !
Watch out ! I have loads to talk about !
love Jacqui x

MY COMMENT

It can be daunting writing a blog as I know from experience. It gives rise to questions such as how much do I REALLY want to share…… how willing am I to be judged ? …… sharing an experience is one thing, as you will do about your yoga experience in Thailand and as I did when I was in India and S America. Of course your personality, your own opinions and impressions of the experience create a picture of who you are for your reader but you, or your ego who likes to protect you as one of his jobs , takes over, either consciously or unconsciously and edits your words for you, he, your ego, wants you to appear funny and wise and interesting etc etc. He doesn’t want you to open up and show that you are insecure or unsure or afraid….. and so he ( you ) edits out the stuff that perhaps some people will seize upon to use against you in some way or another. But why would they ? Why did this so called “friend ” not support you but instead abused you.
Its not because he is “bad “. It is because he is ignorant and your search for knowledge makes him realise his own superficiality on some level. Probably not a conscious level where it might spur him to question his own life and lack of growth, but in a feeling – where he feels his limitations and thus feels “less than “.
You show by the way you live your life that you are open and free. That will press buttons for many people. They are not free. Not in jail. Just locked into a prison of their own making where even their mind is locked. And they are certainly not open. Not to new ideas, let alone new experiences or up to challenging set behaviours and long held standards and values that have long since not really worked for them or had any relevance. Because deep down they feel unworthy and so their own ego equally wants to protect them by hiding that fact which would make them vulnerable and so then they would feel weak…… and even more of a failure.
For my part , whilst I don’t agree with all of your views, I always find them interesting, sometimes very challenging, sometimes inconsistent but most of all, I find what you do inspiring. I learn and grow as a result of our discussions , I read and explore many things and subjects because you ignite my curiosity.
I think it must be very unusual that the Mother ( me ) is now quite often the pupil but I rejoice in your courage , your curiosity, your intellect and sometimes even your wisdom !
I love that you want to make a difference. What else is there better to do with ones life ?
Please do not ever be deterred by anyone's  opinion. Be wise enough to listen to all opinions though because all of them hold lessons for you !
The ones who irritate and prick, they provide an opportunity ! To look deeper. Why should a random insult even register ? There is an opportunity here to be tolerant and to be kind. Most of all to be very compassionate.
Even if your critics and the ones who make fun of you and may deride you, hurt your feelings, send them your love ! From this you will grow and be bigger and better and wiser. That way lies enlightenment and that is where you will find yourself.
 



Friday, 20 January 2012

2012 is here !

I was so glad when Xmas and New Years Eve were over and at last it was 2012. Xmas was present free ( giving and receiving ) which was sensible but  a tad sad .  I like wrapping. And New Years Eve was party free.
Neither was miserable though it sounds like they  could have been ,  " present free and party free" don't sound very Jingle Bells and Auld Lang Zyne ! 
 2011 felt like I had been wearing the same old coat day in and day out for too long, dull and heavy  and on January 2nd I cast it off and decided to wear a smart, bright, light  new one. Metaphorically speaking of course ! On January 2nd in reality  I wore pyjamas all day  ( again ) and watched TV and Made Plans. More of the plans later.

 So  the festive season  came and went and so did 4 pounds avoirdupois which  came from nowhere, well not nowhere  exactly..... Xmas pudding is the BEST part of any festival I know  but those lollopy bits around the top of my jeans  came and have  not went anywhere ......
This year  I did not have a single Resolution. I have a tiny little leather bound book from Smythson, where Samantha Cameron works part time, how posh can one get !....  which says on its cover in real  genuine Gold leaf  " New Year Resolutions " . This  year I looked inside where I had written those broken vows and  did not bother to write in it.

 I decided that a period of Very  Serious Reflection was called for. So on January 3rd I headed off  to a  most  special place, my refuge,  for a 5 day long retreat called Lamrin which is a series of 21 meditations.  What it feels like now  is that I have been hooked up to an intravenous wisdom drip !
Before I went on a retreat ever, I  had thought that one stopped engaging with the world and in my mind it was a fun free, conversation free , nice food free,  flight from reality. In other words -  A retreat. Which word conjures up an image of fleeing from something. Or perhaps going back...... when an army retreats that conjures up in the mind,  a failure of some kind,  a going backwards , certainly  not a  going forward positive  situation.

Quite wrong ! These retreats are  lots of fun ( laughter = fun , right ? ) and absolutely full of wonderful, meaningful, interesting conversation. Just not before 1pm !
And far  from retreating, it is actually going to........ in this case, the path to Enlightenment !
Except it takes a tad longer than 5 days to achieve Buddhahood !

 I can now sit still, utterly and completely still for as long as needs be. First step to controlling the mind, is controlling the body !  My body long since lost the ability to go into the Lotus position, if indeed it ever had it and so I, along with the majority sit on a chair . Legs are not crossed because that would twist the spine and then the energy wouldn't flow properly ,which  makes sense , and both feet should be on the floor, simply to stay grounded. The idea is to be alert and yet comfortable and relaxed. This was a hard core retreat, 7 hours a  day in the  meditation room, with breaks for cups of tea and biscuits. There was silence until 1pm each day, when we had lunch and asked each other "  how was it for you  ? ",  for all the world like anxious lovers . And sometimes , the earth had moved ! A huge life transforming insight or aha moment is as exciting , and less fleeting, than an orgasm!

To the uninitiated , it sounds like some happy clappy new agey transcendental George Harrison and Harri Krishna type past time ! At least that is what I used to think ! And by the looks that I get when I announce where I am off to, it is clear to see that I am regarded as perhaps a little  odd . Why wouldn't I just want to go to Tenerife for 4 days ! Or to a health farm and get thin  and detoxed. A cruise is what you need I am told !   In reality it is the most logical and practical way to get a  set of tools to use in daily life in order to just be happier. And who doesn't  want to be happy, or  happier ?

There it is, right there, the thing that unites all people. We all want to suffer less and be happy more.

Perfect peace and serenity might take some practise and a little longer than a week, but a good  look at our own mind  in peace and stillness shows us the way. Isn't that amazing ! All those ancient  Eastern religions and philosophy and  their practises turn out to be just as relevant  and effective in our modern Western world.

This retreat was my Xmas/Chanuka/ New Year gift to myself and it is the gift that keeps on giving.
I now sound like a very bull-shitty and corny advert !
Years ago, in 2002, I did a different kind of retreat, a properly   silent, all day and every day silent retreat. Absolutely no prayers were involved , except when hanging off a wire suspended over the sea and some sharp looking rocks 60 feet below. It was all quite scary and done in the name of Self Development . I ate carrots and porridge and recorded all my thoughts and emotions in a loose leaf folder which I carried everywhere, Each day started with a run over rutted fields which I thought of as purgatory. And from then on the days got worse ! We submitted ourselves to a routine of mental, physical and emotional challenges and there was no whingeing because there was no talking ! Silence is an amazing thing, it allows one to feel properly. We are so distracted in our daily lives, by the radio and the television and the phone , our mobile life line ! When someone else is speaking we are often distracted by what they are saying because our thoughts are racing ahead, formulating our answer.  A little silence now and then is a blessed thing.

So the Summit of the Summit ( because that is what this experience in deepest , darkest and very beautiful Wales was called ) is a fire walk. Not a measly hop on and hop off  affair to a lot of rah rah rahing  but a nice steady walk for some thirty feet across burning, white hot and flickering  coals.

No hypnotism  and no brain washing takes place. Just some simple instructions and a  firm conviction that it is possible. ( That is faith , right there )  So to prepare for the big event ( which takes place by torchlight in the pitch dark of night, very suitably dramatic  ) one chooses a phrase for oneself and a mantra to say whilst walking . And that's it ! Lots of people chose as their phrase "cool wet grass ". I tried it on for size, thought about having a stroll across the floor of my oven set at 220 degrees and opted for " FREEZING cold snow ! "

then the Mantra.... some men chose " I can $%£*ing do it ! "
Entirely unnecessary. I just had " I CAN "
And I did.  How utterly amazing it was ! And never again will the words " no I can't " trip readily off the tongue. Clearly one can  do most anything ! The mind is truly amazing and that is why meditation, in other words, mind training, is such a fantastic practise .

So the point of this recollection is coming ! At the very end of The Summit,  it is time to look at the words you have written in your folder through  the silent week of trials and tribulation. ( We payed quite a lot to be tortured by the way ! ) and within all those thousands of words lies the truth of who you really are and what you would like   your legacy to be  when you depart this present incarnation. It is the big question, why am I here ?
It is quite something, this revelation that has poured from your soul.

So a process takes place where you filter and distill all the words  and compose and agonise over what you want to say  and what will be  your very own Definition of Success, although I now call mine my Promise. The precious carefully chosen  words which you share proudly with your fellow participants  and hold in your heart for ever.
 Part of my promise contains the sentence " I will show the world that life is a glamorous and glorious adventure "
And that  really is  my view of life. But I forgot it  a little - just  the last couple of years . And now I have remembered so I am back, hoping to inspire maybe  just one  someone else to have the courage to do the things they want, to try their best to make their dreams come true , to live fully and with joy and energy and optimism.

So whilst I sat in perfect peace and healing silence during this last wonderful  retreat  , I renewed my Promise to myself and there is no need for any other resolution.
I can't imagine I will need the posh little book again really. Do you want it? There are lots of pages left!

So a couple of weeks later, how does 2012 look ?
Well I am going on another adventure ! I have , since the Summit   been Jazrinda in the Himalayas in India ( oh what an adventure that was ! )  and a One Woman Lonely Planet guide to South America on a big orange truck and a tiny tent for 3 months   ! This time, next month,   I am having a short incarnation as Private Benjamin ! You can read it here !

And I went on a really hot date ! That might not have happened had I not had my sense of adventure firmly in place ! One of my old ladies at the home where I volunteer  ( the flirty old lady  ) invited me for lunch after Bingo and it turned out to be a double date. There was Barbara and me and Arnold who is almost  90 but very fit and well and Wolfie, also around 90  and a huge flirt!
I had so much fun !
Lovely lunch and great conversation  and much laughter. How lovely it is to know happiness in such unexpected ways.

So the adventure continues. What is next I wonder ? Without any sense of attachment to  what the answer might be  of course !

Watch this space  !

I